{"id":10594,"date":"2024-09-28T20:09:32","date_gmt":"2024-09-28T19:09:32","guid":{"rendered":"https:\/\/www.coasign.fr\/?p=10594"},"modified":"2024-10-14T21:18:42","modified_gmt":"2024-10-14T20:18:42","slug":"entrainement-lac-de-st-mande-samedi-28-09-apres-midi","status":"publish","type":"post","link":"https:\/\/www.coasign.fr\/?p=10594","title":{"rendered":"Entrainement Lac de St Mand\u00e9"},"content":{"rendered":"\n

Samedi prochain, la LIFCO organise une animation de d\u00e9couverte au Lac de St Mand\u00e9, sur notre carte, et avec notre soutien logistique et humain.<\/p>\n\n\n\n

Il y aura en d\u00e9but d’apr\u00e8s-midi une session pour l’association R\u00eav-Elles, puis pour du grand public, avec un labyrinthe et un parcours \u00ab\u00a0Navitabi\u00a0\u00bb.\u00a0<\/p>\n\n\n\n

J’ai compl\u00e9t\u00e9 par un \u00ab\u00a0petit\u00a0\u00bb parcours d’entrainement suppl\u00e9mentaire \u00ab\u00a0long-court\u00a0\u00bb permettant de travailler l’anticipation (5-6km environ)<\/p>\n\n\n\n

Si vous souhaitez venir pour aider et\/ou vous entrainer ? inscrivez-vous l\u00e0 : https:\/\/framadate.org\/6TOks3c21RUD2hXf<\/a> <\/p>\n\n\n\n

Aide : RDV \u00e0 12h devant le portail de l’IGN avenue Pasteur<\/p>\n\n\n\n

Participation grand public : RDV \u00e0 partir de 16h \u00e0 proximit\u00e9 du 90B Chauss\u00e9e de l’Etang \u00e0 St-Mand\u00e9<\/p>\n\n\n\n

Participation entrainement orienteurs : RDV \u00e0 partir de 14h \u00e0 proximit\u00e9 du 90B Chauss\u00e9e de l’Etang \u00e0 St-Mand\u00e9<\/p>\n","protected":false},"excerpt":{"rendered":"

Samedi prochain, la LIFCO organise une animation de d\u00e9couverte au Lac de St Mand\u00e9, sur notre carte, et avec notre soutien logistique et humain. Il y aura en d\u00e9but d’apr\u00e8s-midi une session pour l’association R\u00eav-Elles, puis pour du grand public, avec un labyrinthe et un parcours \u00ab\u00a0Navitabi\u00a0\u00bb.\u00a0 J’ai compl\u00e9t\u00e9 par un \u00ab\u00a0petit\u00a0\u00bb parcours d’entrainement suppl\u00e9mentaire […]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,7],"tags":[],"class_list":["post-10594","post","type-post","status-publish","format-standard","hentry","category-calendrier","category-entrainement","has-post-title","has-post-date","has-post-category","has-post-tag","has-post-comment","has-post-author",""],"_links":{"self":[{"href":"https:\/\/www.coasign.fr\/index.php?rest_route=\/wp\/v2\/posts\/10594","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.coasign.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coasign.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coasign.fr\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coasign.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10594"}],"version-history":[{"count":4,"href":"https:\/\/www.coasign.fr\/index.php?rest_route=\/wp\/v2\/posts\/10594\/revisions"}],"predecessor-version":[{"id":10718,"href":"https:\/\/www.coasign.fr\/index.php?rest_route=\/wp\/v2\/posts\/10594\/revisions\/10718"}],"wp:attachment":[{"href":"https:\/\/www.coasign.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10594"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coasign.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10594"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coasign.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10594"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}