{"id":10596,"date":"2024-10-12T20:10:18","date_gmt":"2024-10-12T19:10:18","guid":{"rendered":"https:\/\/www.coasign.fr\/?p=10596"},"modified":"2024-10-19T17:12:34","modified_gmt":"2024-10-19T16:12:34","slug":"entrainement-parc-du-tremblay-samedi-12-10-matin","status":"publish","type":"post","link":"https:\/\/www.coasign.fr\/?p=10596","title":{"rendered":"Entrainement Parc du Tremblay"},"content":{"rendered":"\n<p>Samedi 12 octobre 2024 matin, initiation \/ entrainement CO au Parc du Tremblay \u00e0 Champigny sur Marne.<\/p>\n\n\n\n<p>Exercices techniques pour d\u00e9butants adultes ou enfants et initi\u00e9s.&nbsp;Un parcours additionnel marrant sera propos\u00e9 pour vous d\u00e9gourdir les jambes.<\/p>\n\n\n\n<p>Si vous souhaitez venir pour aider et\/ou vous entrainer ? inscrivez-vous l\u00e0 : <a href=\"https:\/\/framadate.org\/BE1pRSUbH4Z9kCRu\">https:\/\/framadate.org\/BE1pRSUbH4Z9kCRu<\/a><\/p>\n\n\n\n<p>Accueil de 10h \u00e0 10h30. Animation jusqu&rsquo;\u00e0 midi.<\/p>\n\n\n\n<p>Inscriptions jusqu&rsquo;au jeudi 23h59<\/p>\n\n\n\n<p>Lieu de RDV :<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.coasign.fr\/wp-content\/uploads\/2024\/10\/image.png\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"594\" src=\"https:\/\/www.coasign.fr\/wp-content\/uploads\/2024\/10\/image-1024x594.png\" alt=\"\" class=\"wp-image-10707\" srcset=\"https:\/\/www.coasign.fr\/wp-content\/uploads\/2024\/10\/image-1024x594.png 1024w, https:\/\/www.coasign.fr\/wp-content\/uploads\/2024\/10\/image-300x174.png 300w, https:\/\/www.coasign.fr\/wp-content\/uploads\/2024\/10\/image-768x446.png 768w, https:\/\/www.coasign.fr\/wp-content\/uploads\/2024\/10\/image.png 1285w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.coasign.fr\/wp-content\/uploads\/2024\/10\/image-1.png\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"598\" src=\"https:\/\/www.coasign.fr\/wp-content\/uploads\/2024\/10\/image-1-1024x598.png\" alt=\"\" class=\"wp-image-10709\" srcset=\"https:\/\/www.coasign.fr\/wp-content\/uploads\/2024\/10\/image-1-1024x598.png 1024w, https:\/\/www.coasign.fr\/wp-content\/uploads\/2024\/10\/image-1-300x175.png 300w, https:\/\/www.coasign.fr\/wp-content\/uploads\/2024\/10\/image-1-768x449.png 768w, https:\/\/www.coasign.fr\/wp-content\/uploads\/2024\/10\/image-1.png 1078w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Samedi 12 octobre 2024 matin, initiation \/ entrainement CO au Parc du Tremblay \u00e0 Champigny sur Marne. Exercices techniques pour d\u00e9butants adultes ou enfants et initi\u00e9s.&nbsp;Un parcours additionnel marrant sera propos\u00e9 pour vous d\u00e9gourdir les jambes. Si vous souhaitez venir pour aider et\/ou vous entrainer ? inscrivez-vous l\u00e0 : https:\/\/framadate.org\/BE1pRSUbH4Z9kCRu Accueil de 10h \u00e0 10h30. [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,7],"tags":[],"class_list":["post-10596","post","type-post","status-publish","format-standard","hentry","category-calendrier","category-entrainement","has-post-title","has-post-date","has-post-category","has-post-tag","has-post-comment","has-post-author",""],"_links":{"self":[{"href":"https:\/\/www.coasign.fr\/index.php?rest_route=\/wp\/v2\/posts\/10596","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.coasign.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coasign.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coasign.fr\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coasign.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10596"}],"version-history":[{"count":6,"href":"https:\/\/www.coasign.fr\/index.php?rest_route=\/wp\/v2\/posts\/10596\/revisions"}],"predecessor-version":[{"id":10728,"href":"https:\/\/www.coasign.fr\/index.php?rest_route=\/wp\/v2\/posts\/10596\/revisions\/10728"}],"wp:attachment":[{"href":"https:\/\/www.coasign.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10596"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coasign.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10596"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coasign.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10596"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}