{"id":4379,"date":"2018-01-20T10:00:57","date_gmt":"2018-01-20T09:00:57","guid":{"rendered":"http:\/\/www.coasign.fr\/?p=4379"},"modified":"2018-01-17T09:38:46","modified_gmt":"2018-01-17T08:38:46","slug":"entrainement-au-bois-de-grace-5","status":"publish","type":"post","link":"https:\/\/www.coasign.fr\/?p=4379","title":{"rendered":"Entra\u00eenement au Bois de Gr\u00e2ce"},"content":{"rendered":"<p>Samedi 20 janvier 2018, pour sortir de nos parcs habituels, nous vous proposons un entra\u00eenement en for\u00eat (Bois de Gr\u00e2ce) de 10 \u00e0 12 heures.<br \/>\nCoach : Dominique<\/p>\n<p>Th\u00e8me : adaptation de l&rsquo;allure de course<\/p>\n<p>Rendez-vous \u00e0 9h15 \u00e0 NATION sur le quai du RER A direction Marne La Vall\u00e9e, en t\u00eate de train ou \u00e0 9h45 \u00e0 la gare RER de Noisy Champs<br \/>\nPour les retardataires, rendez-vous sur le chemin avant l&rsquo;all\u00e9e des Clairi\u00e8res. Pour vous y rendre de la gare, prendre la rue des Hauts Ch\u00e2teaux puis le boulevard Archim\u00e8de puis le boulevard Copernic puis le boulevard du Bois de Gr\u00e2ce. Comptez environ 15 minutes \u00e0 pied de la gare au point de rendez-vous.<\/p>\n<p>Merci de remplir le doodle :<a href=\"https:\/\/doodle.com\/poll\/9gmtt9ezx2afwhex\" target=\"_blank\" data-saferedirecturl=\"https:\/\/www.google.com\/url?hl=fr&amp;q=https:\/\/doodle.com\/poll\/9gmtt9ezx2afwhex&amp;source=gmail&amp;ust=1516136128239000&amp;usg=AFQjCNHMtNx7nO_OvQjs4n-08PlVI7t2CQ\">https:\/\/doodle.com\/poll\/<wbr><\/wbr>9gmtt9ezx2afwhex<\/a><br \/>\net de m&rsquo;indiquer si vous vous rendez directement sur place ou si vous retrouvez le groupe \u00e0 Nation.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Samedi 20 janvier 2018, pour sortir de nos parcs habituels, nous vous proposons un entra\u00eenement en for\u00eat (Bois de Gr\u00e2ce) de 10 \u00e0 12 heures. Coach : Dominique Th\u00e8me : adaptation de l&rsquo;allure de course Rendez-vous \u00e0 9h15 \u00e0 NATION sur le quai du RER A direction Marne La Vall\u00e9e, en t\u00eate de train ou [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,7],"tags":[],"class_list":["post-4379","post","type-post","status-publish","format-standard","hentry","category-calendrier","category-entrainement","has-post-title","has-post-date","has-post-category","has-post-tag","has-post-comment","has-post-author",""],"_links":{"self":[{"href":"https:\/\/www.coasign.fr\/index.php?rest_route=\/wp\/v2\/posts\/4379","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.coasign.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coasign.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coasign.fr\/index.php?rest_route=\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coasign.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4379"}],"version-history":[{"count":1,"href":"https:\/\/www.coasign.fr\/index.php?rest_route=\/wp\/v2\/posts\/4379\/revisions"}],"predecessor-version":[{"id":4380,"href":"https:\/\/www.coasign.fr\/index.php?rest_route=\/wp\/v2\/posts\/4379\/revisions\/4380"}],"wp:attachment":[{"href":"https:\/\/www.coasign.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4379"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coasign.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4379"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coasign.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4379"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}