{"id":5653,"date":"2019-09-29T09:00:17","date_gmt":"2019-09-29T08:00:17","guid":{"rendered":"http:\/\/www.coasign.fr\/?p=5653"},"modified":"2019-08-19T16:00:54","modified_gmt":"2019-08-19T15:00:54","slug":"vo2-4d-lisle-adam-95","status":"publish","type":"post","link":"https:\/\/www.coasign.fr\/?p=5653","title":{"rendered":"VO2 95 – L’Isle-Adam (95)"},"content":{"rendered":"

L’AC Beauchamp organise la VO2\u00a095 (Val d\u2019Oise Orientation) le Dimanche\u00a029 Septembre 2019\u00a0\u00e0 L’Isle-Adam (95).<\/p>\n

Au programme, 4 courses au score :<\/p>\n

VO\u00b2 95 :\u00a0 95 balises – 15 km. D\u00e9part en masse \u00e0 9h30, fermeture des circuits \u00e0 13h (Temps maximum 3h30)<\/p>\n

VO\u00b2 60 :\u00a0 60 balises – 10 km. D\u00e9part en masse \u00e0 10h, fermeture des circuits \u00e0 13h (Temps maximum 3h)<\/p>\n

VO\u00b2 30 :\u00a0 30 balises –\u00a06 km. D\u00e9part en masse \u00e0 10h30, fermeture des circuits \u00e0 12h30 (Temps maximum 2h)<\/p>\n

VO\u00b2 15 :\u00a0\u00a015 balises –\u00a03 km. D\u00e9parts au boitier de 10h \u00e0 11h, fermeture des circuits \u00e0 12h30 (1h30 \u00e0 2h30)<\/p>\n

Attention \u00e0 la capacit\u00e9 de stockage de votre puce SI sinon location obligatoire.<\/p>\n

Inscription \u00e0 l’avance fortement conseill\u00e9e (directement en ligne jusqu’au 22\/09\/2019).<\/p>\n

Toutes les informations sur le site de l’organisateur\u00a0\u00a0ICI<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"

L’AC Beauchamp organise la VO2\u00a095 (Val d\u2019Oise Orientation) le Dimanche\u00a029 Septembre 2019\u00a0\u00e0 L’Isle-Adam (95). Au programme, 4 courses au score : VO\u00b2 95 :\u00a0 95 balises – 15 km. D\u00e9part en masse \u00e0 9h30, fermeture des circuits \u00e0 13h (Temps maximum 3h30) VO\u00b2 60 :\u00a0 60 balises – 10 km. D\u00e9part en masse \u00e0 10h, […]<\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,12],"tags":[],"class_list":["post-5653","post","type-post","status-publish","format-standard","hentry","category-calendrier","category-deplacements","has-post-title","has-post-date","has-post-category","has-post-tag","has-post-comment","has-post-author",""],"_links":{"self":[{"href":"https:\/\/www.coasign.fr\/index.php?rest_route=\/wp\/v2\/posts\/5653","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.coasign.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coasign.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coasign.fr\/index.php?rest_route=\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coasign.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5653"}],"version-history":[{"count":2,"href":"https:\/\/www.coasign.fr\/index.php?rest_route=\/wp\/v2\/posts\/5653\/revisions"}],"predecessor-version":[{"id":5655,"href":"https:\/\/www.coasign.fr\/index.php?rest_route=\/wp\/v2\/posts\/5653\/revisions\/5655"}],"wp:attachment":[{"href":"https:\/\/www.coasign.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5653"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coasign.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5653"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coasign.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5653"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}