{"id":6202,"date":"2020-09-12T20:33:24","date_gmt":"2020-09-12T19:33:24","guid":{"rendered":"http:\/\/www.coasign.fr\/?p=6202"},"modified":"2020-09-11T13:25:37","modified_gmt":"2020-09-11T12:25:37","slug":"entrainement-neuilly-sur-marne","status":"publish","type":"post","link":"https:\/\/www.coasign.fr\/?p=6202","title":{"rendered":"Entrainement Neuilly-sur-Marne"},"content":{"rendered":"

Samedi 12 septembre de 15h \u00e0 18h, entrainement CO \u00e0 Neuilly-sur-Marne propos\u00e9 par Fr\u00e9d\u00e9ric N.<\/p>\n

Rdv au parking du port de la Haute-\u00eele. Acc\u00e8s par le pont du chemin de l’\u00e9cluse.
\nExercice : mise en condition mentale pour le championnat r\u00e9gional de sprint du lendemain (travail de l’anticipation, de la lecture des d\u00e9finitions sous la pression).
\n– 2 mini sprints bien techniques dans le camping municipal
\n– 1 parcours en ville de type roadbook adapt\u00e9.
\n(sur des cartes toutes fraiches)<\/p>\n

Doodle de pr\u00e9sence ici<\/a><\/p>\n

Attention : port du masque obligatoire en dehors des exercices physiques.<\/p>\n","protected":false},"excerpt":{"rendered":"

Samedi 12 septembre de 15h \u00e0 18h, entrainement CO \u00e0 Neuilly-sur-Marne propos\u00e9 par Fr\u00e9d\u00e9ric N. Rdv au parking du port de la Haute-\u00eele. Acc\u00e8s par le pont du chemin de l’\u00e9cluse. Exercice : mise en condition mentale pour le championnat r\u00e9gional de sprint du lendemain (travail de l’anticipation, de la lecture des d\u00e9finitions sous la […]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,7],"tags":[],"class_list":["post-6202","post","type-post","status-publish","format-standard","hentry","category-calendrier","category-entrainement","has-post-title","has-post-date","has-post-category","has-post-tag","has-post-comment","has-post-author",""],"_links":{"self":[{"href":"https:\/\/www.coasign.fr\/index.php?rest_route=\/wp\/v2\/posts\/6202","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.coasign.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coasign.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coasign.fr\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coasign.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6202"}],"version-history":[{"count":4,"href":"https:\/\/www.coasign.fr\/index.php?rest_route=\/wp\/v2\/posts\/6202\/revisions"}],"predecessor-version":[{"id":6209,"href":"https:\/\/www.coasign.fr\/index.php?rest_route=\/wp\/v2\/posts\/6202\/revisions\/6209"}],"wp:attachment":[{"href":"https:\/\/www.coasign.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6202"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coasign.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6202"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coasign.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6202"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}