{"id":6378,"date":"2021-02-07T11:51:54","date_gmt":"2021-02-07T10:51:54","guid":{"rendered":"http:\/\/www.coasign.fr\/?p=6378"},"modified":"2021-02-05T17:10:39","modified_gmt":"2021-02-05T16:10:39","slug":"entrainement-a-emerainville-2","status":"publish","type":"post","link":"https:\/\/www.coasign.fr\/?p=6378","title":{"rendered":"Entrainement \u00e0 Emerainville"},"content":{"rendered":"

Entrainement encadr\u00e9 \u00e0 la course d’orientation \u00e0 Emerainville dimanche 7 f\u00e9vrier
\nRDV au parking de la gare SNCF (RER E), c\u00f4t\u00e9 Emerainville (cad Nord).<\/p>\n

types de terrains : centre-ville, parc, bois, lotissements \u00ab paumatoires \u00bb<\/p>\n

2 exercices \u00e0 disposition :
\n\u2013 Circuit \u00ab Fany \u00bb : 7 km poste \u00e0 poste environ avec de nombreux changements d\u2019environnements (pr\u00e9voir la tenue et les chaussures de for\u00eat pour ce parcours), avec possibilit\u00e9 de raccourcir si vous voulez
\n\u2013 Circuit \u00ab Xena \u00bb : 3 + 5.8 km en compl\u00e9ment pour occuper les guerriers et guerri\u00e8res qui voudraient du sang, de la sueur, de la boue et des larmes ! (sans balise, mais boussole n\u00e9cessaire)<\/p>\n

Possibilit\u00e9 de faire les parcours apr\u00e8s coup et donc d\u00e9baliser. (d\u00e9balisage peut-\u00eatre fait par Damien)<\/p>\n

Comme d\u2019habitude, pas de regroupement de + de 6 personnes au m\u00eame endroit au m\u00eame moment, masque obligatoire en dehors de la pratique sportive. 4 cr\u00e9neaux d\u2019accueil sont propos\u00e9s pour \u00e9taler (si besoin je peux en rajouter un vers midi).
\nDoodle d\u2019inscription : https:\/\/www.doodle.com\/poll\/bzcrrdhn3vwur258?utm_source=poll&utm_medium=link<\/a><\/p>\n

La statue de Fany suite \u00e0 sa mythique victoire par KO au 7\u00e8me round face \u00e0 la redoutable Sandra
\n\"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

Entrainement encadr\u00e9 \u00e0 la course d’orientation \u00e0 Emerainville dimanche 7 f\u00e9vrier RDV au parking de la gare SNCF (RER E), c\u00f4t\u00e9 Emerainville (cad Nord). types de terrains : centre-ville, parc, bois, lotissements \u00ab paumatoires \u00bb 2 exercices \u00e0 disposition : \u2013 Circuit \u00ab Fany \u00bb : 7 km poste \u00e0 poste environ avec de nombreux […]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,7],"tags":[],"class_list":["post-6378","post","type-post","status-publish","format-standard","hentry","category-calendrier","category-entrainement","has-post-title","has-post-date","has-post-category","has-post-tag","has-post-comment","has-post-author",""],"_links":{"self":[{"href":"https:\/\/www.coasign.fr\/index.php?rest_route=\/wp\/v2\/posts\/6378","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.coasign.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coasign.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coasign.fr\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coasign.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6378"}],"version-history":[{"count":12,"href":"https:\/\/www.coasign.fr\/index.php?rest_route=\/wp\/v2\/posts\/6378\/revisions"}],"predecessor-version":[{"id":6393,"href":"https:\/\/www.coasign.fr\/index.php?rest_route=\/wp\/v2\/posts\/6378\/revisions\/6393"}],"wp:attachment":[{"href":"https:\/\/www.coasign.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6378"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coasign.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6378"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coasign.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6378"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}