{"id":6395,"date":"2021-02-13T14:30:16","date_gmt":"2021-02-13T13:30:16","guid":{"rendered":"http:\/\/www.coasign.fr\/?p=6395"},"modified":"2021-03-15T09:52:04","modified_gmt":"2021-03-15T08:52:04","slug":"entrainement-foret-de-ferrieres-samedi-13-fevrier-2021-apres-midi","status":"publish","type":"post","link":"https:\/\/www.coasign.fr\/?p=6395","title":{"rendered":"Entrainement en For\u00eat de Ferri\u00e8res"},"content":{"rendered":"<p>Entrainement encadr\u00e9 \u00e0 la course d\u2019orientation en for\u00eat de Ferri\u00e8res samedi 13 f\u00e9vrier 2021 apr\u00e8s-midi<br \/>\nRDV au parking le long de la D21 \u00e0 1.4km de la sortie Ouest de Villeneuve-St-Denis (intersection D21 \/ all\u00e9e foresti\u00e8re du gros h\u00eatre, ne pas confondre avec la D21E !)<\/p>\n<p>types de terrains : for\u00eat type \u00ab\u00a0domanial\u00a0\u00bb, zones de d\u00e9pressions multiples<\/p>\n<p>3 exercices \u00e0 disposition :<br \/>\n\u2013 2 circuits \u00ab\u00a0Vise le bon trou avec ton doigt \u00e9lectronique\u00a0\u00bb d&rsquo;environ 2.5km chacun : plein de trous, plein de postes, il faudra pointer les bons ! (pas de n\u00b0 de poste pour pimenter l&rsquo;affaire)<br \/>\n&#8211; 1 circuit m\u00e9mo d&rsquo;environ 4.5km poste \u00e0 poste : \u00e0 chaque poste vous verrez un extrait de carte pour aller au poste suivant, etc. Niveau technique facile, ne vous inqui\u00e9tez pas.<\/p>\n<p>Possibilit\u00e9 de faire les parcours apr\u00e8s coup (sans les boitiers \u00e9videmment). Pour ce faire, indiquez en commentaire de ce billet le cr\u00e9neau o\u00f9 vous envisagez de passer et je vous enverrai les cartes en num\u00e9rique. Le dernier d\u00e9balise !<\/p>\n<p>Comme d\u2019habitude, pas de regroupement de + de 6 personnes au m\u00eame endroit au m\u00eame moment, masque obligatoire en dehors de la pratique sportive. 4 cr\u00e9neaux d\u2019accueil sont propos\u00e9s pour \u00e9taler :<br \/>\nDoodle d\u2019inscription : <a href=\"https:\/\/www.doodle.com\/poll\/rwae2z5ayw3w6csr?utm_source=poll&amp;utm_medium=link\">https:\/\/www.doodle.com\/poll\/rwae2z5ayw3w6csr?utm_source=poll&amp;utm_medium=link<\/a><\/p>\n<p><a href=\"https:\/\/www.coasign.fr\/wp-content\/uploads\/2021\/02\/cretinO.html\">R\u00e9sultats simples<\/a><br \/>\n<a href=\"https:\/\/www.coasign.fr\/wp-content\/uploads\/2021\/02\/cretinOtempsIntermediaires.html\">R\u00e9sultats d\u00e9taill\u00e9s<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Entrainement encadr\u00e9 \u00e0 la course d\u2019orientation en for\u00eat de Ferri\u00e8res samedi 13 f\u00e9vrier 2021 apr\u00e8s-midi RDV au parking le long de la D21 \u00e0 1.4km de la sortie Ouest de Villeneuve-St-Denis (intersection D21 \/ all\u00e9e foresti\u00e8re du gros h\u00eatre, ne pas confondre avec la D21E !) types de terrains : for\u00eat type \u00ab\u00a0domanial\u00a0\u00bb, zones de [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,7],"tags":[],"class_list":["post-6395","post","type-post","status-publish","format-standard","hentry","category-calendrier","category-entrainement","has-post-title","has-post-date","has-post-category","has-post-tag","has-post-comment","has-post-author",""],"_links":{"self":[{"href":"https:\/\/www.coasign.fr\/index.php?rest_route=\/wp\/v2\/posts\/6395","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.coasign.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coasign.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coasign.fr\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coasign.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6395"}],"version-history":[{"count":14,"href":"https:\/\/www.coasign.fr\/index.php?rest_route=\/wp\/v2\/posts\/6395\/revisions"}],"predecessor-version":[{"id":6450,"href":"https:\/\/www.coasign.fr\/index.php?rest_route=\/wp\/v2\/posts\/6395\/revisions\/6450"}],"wp:attachment":[{"href":"https:\/\/www.coasign.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6395"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coasign.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6395"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coasign.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6395"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}