{"id":6438,"date":"2021-05-08T08:16:06","date_gmt":"2021-05-08T07:16:06","guid":{"rendered":"http:\/\/www.coasign.fr\/?p=6438"},"modified":"2021-05-07T19:05:25","modified_gmt":"2021-05-07T18:05:25","slug":"entrainement-quincy-voisins-210321","status":"publish","type":"post","link":"https:\/\/www.coasign.fr\/?p=6438","title":{"rendered":"Entrainement \u00e0 Quincy-Voisins"},"content":{"rendered":"

Entrainement encadr\u00e9 \u00e0 la course d\u2019orientation \u00e0 Quincy-Voisins le 8 mai 2021 apr\u00e8s-midi<\/p>\n

4 parcours propos\u00e9s, avec possibilit\u00e9 de raccourcir si vous avez bobo aux papattes ou si tu avez pris du bide :
\nOrange long : environ 9.4km poste \u00e0 poste (type terrain : bois, ville, parc)
\nJaune long : environ 8km poste \u00e0 poste (type terrain : bois, ville, parc)
\n+ un sprint bonus en parc pour ceux qui aurait encore de l’\u00e9nergie.<\/p>\n

Bleu moyen : environ 4km poste \u00e0 poste (type terrain : parc, ville, bois)<\/p>\n

Merci d’indiquer en commentaire du Doodle le circuit que vous souhaitez faire.<\/p>\n

Possibilit\u00e9 de faire les parcours apr\u00e8s coup. Pour ce faire, indiquez en commentaire de ce billet (du billet, pas du Doodle !) le cr\u00e9neau o\u00f9 vous envisagez de passer et je vous enverrai les cartes en num\u00e9rique. Le dernier d\u00e9clar\u00e9 d\u00e9balise !<\/p>\n

Doodle pour vous choisir votre cr\u00e9neau d’accueil (chaque cr\u00e9neau officiellement limit\u00e9 \u00e0 6 personnes)
\nhttps:\/\/doodle.com\/poll\/wqehcgmyw7atqkix?utm_source=poll&utm_medium=link<\/a><\/p>\n

RDV au parking de l’\u00e9cole \u00ab\u00a0la foresti\u00e8re\u00a0\u00bb, au Nord-Ouest du ch\u00e2teau, au bout de l’all\u00e9e Germaine Tailleferre (sacr\u00e9e Germaine !)<\/p>\n

si besoin, mon n\u00b0 0678006088<\/p>\n

\"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

Entrainement encadr\u00e9 \u00e0 la course d\u2019orientation \u00e0 Quincy-Voisins le 8 mai 2021 apr\u00e8s-midi 4 parcours propos\u00e9s, avec possibilit\u00e9 de raccourcir si vous avez bobo aux papattes ou si tu avez pris du bide : Orange long : environ 9.4km poste \u00e0 poste (type terrain : bois, ville, parc) Jaune long : environ 8km poste \u00e0 […]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,7],"tags":[],"class_list":["post-6438","post","type-post","status-publish","format-standard","hentry","category-calendrier","category-entrainement","has-post-title","has-post-date","has-post-category","has-post-tag","has-post-comment","has-post-author",""],"_links":{"self":[{"href":"https:\/\/www.coasign.fr\/index.php?rest_route=\/wp\/v2\/posts\/6438","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.coasign.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coasign.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coasign.fr\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coasign.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6438"}],"version-history":[{"count":21,"href":"https:\/\/www.coasign.fr\/index.php?rest_route=\/wp\/v2\/posts\/6438\/revisions"}],"predecessor-version":[{"id":6473,"href":"https:\/\/www.coasign.fr\/index.php?rest_route=\/wp\/v2\/posts\/6438\/revisions\/6473"}],"wp:attachment":[{"href":"https:\/\/www.coasign.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6438"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coasign.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6438"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coasign.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6438"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}