{"id":6479,"date":"2021-05-22T16:19:46","date_gmt":"2021-05-22T15:19:46","guid":{"rendered":"http:\/\/www.coasign.fr\/?p=6479"},"modified":"2021-06-14T06:48:36","modified_gmt":"2021-06-14T05:48:36","slug":"entrainement-foret-de-crecy","status":"publish","type":"post","link":"https:\/\/www.coasign.fr\/?p=6479","title":{"rendered":"Entrainement For\u00eat de Cr\u00e9cy samedi 22 mai apr\u00e8s-midi"},"content":{"rendered":"<p>Entrainement encadr\u00e9 \u00e0 la course d\u2019orientation le samedi 22 mai apr\u00e8s-midi, secteur du Carrefour des 3 Mares de la For\u00eat de Cr\u00e9cy, 1km au Nord de l&rsquo;Ob\u00e9lisque, le long de la Nationale 36.<\/p>\n<p>For\u00eat claire, plate, tr\u00e8s courante et agr\u00e9able. Nombreux foss\u00e9s et d\u00e9pressions. Chemins immondes si humides, mais normalement, vous n&rsquo;aurez qu&rsquo;\u00e0 les traverser.<\/p>\n<p>3 exercices qui s&rsquo;enchaineront avec possibilit\u00e9 de raccourcir si besoin :<br \/>\n&#8211; \u00ab\u00a0style moyenne distance\u00a0\u00bb, mais plus courte 2.0 km, enchainement rapide de postes, niveau orange pour celui qui le fait en mode compet&rsquo;.<br \/>\n&#8211; suivi d&rsquo;itin\u00e9raire 2.6 km (celui qui avait \u00e9t\u00e9 initialement trac\u00e9 par le TOM pour le raid de nuit 2019, avant d&rsquo;avoir \u00e0 tout \u00e0 changer suite \u00e0 une coupe d&rsquo;arbres). Objectif : trouver et placer sur la carte les balises \u00ab\u00a0fant\u00f4mes\u00a0\u00bb positionn\u00e9es \u00e0 des endroits caract\u00e9ristiques du parcours, niveau bleu.<br \/>\n&#8211; style longue distance, mais plus courte 5.7km, avec des poste-\u00e0-poste plus longs, niveau orange pour celui qui le fait en mode compet&rsquo; et une version \u00ab\u00a0censur\u00e9e hard\u00a0\u00bb, niveau violet pour les plus habitu\u00e9s.<\/p>\n<p>Acc\u00e8s ici : <a href=\"https:\/\/macarte.ign.fr\/carte\/5fcadc8ef6fedf8c673e607ab655dd6a\/acces_3_mares\">https:\/\/macarte.ign.fr\/carte\/5fcadc8ef6fedf8c673e607ab655dd6a\/acces_3_mares<\/a><br \/>\nAttention, parking mal viabilis\u00e9 avec plein de trous, <strong>engagez-vous y \u00e0 vitesse tr\u00e8s r\u00e9duite<\/strong>.<\/p>\n<p>Inscription ici : (\u00e9crire \u00ab\u00a0hard\u00a0\u00bb derri\u00e8re votre nom si vous d\u00e9sirez faire la version \u00ab\u00a0hard\u00a0\u00bb)<br \/>\nDoodle pour vous choisir votre cr\u00e9neau d\u2019accueil (chaque cr\u00e9neau officiellement limit\u00e9 \u00e0 6 personnes<br \/>\n<strong>Inscriptions avant vendredi midi<\/strong><\/p>\n<p><a href=\"https:\/\/doodle.com\/poll\/q6z2cwt5b7azzat6?utm_source=poll&#038;utm_medium=link\">https:\/\/doodle.com\/poll\/q6z2cwt5b7azzat6?utm_source=poll&#038;utm_medium=link<\/a><\/p>\n<p>PARCOURS DEBALIS\u00c9<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Entrainement encadr\u00e9 \u00e0 la course d\u2019orientation le samedi 22 mai apr\u00e8s-midi, secteur du Carrefour des 3 Mares de la For\u00eat de Cr\u00e9cy, 1km au Nord de l&rsquo;Ob\u00e9lisque, le long de la Nationale 36. For\u00eat claire, plate, tr\u00e8s courante et agr\u00e9able. Nombreux foss\u00e9s et d\u00e9pressions. Chemins immondes si humides, mais normalement, vous n&rsquo;aurez qu&rsquo;\u00e0 les traverser. [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-6479","post","type-post","status-publish","format-standard","hentry","category-entrainement","has-post-title","has-post-date","has-post-category","has-post-tag","has-post-comment","has-post-author",""],"_links":{"self":[{"href":"https:\/\/www.coasign.fr\/index.php?rest_route=\/wp\/v2\/posts\/6479","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.coasign.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coasign.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coasign.fr\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coasign.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6479"}],"version-history":[{"count":10,"href":"https:\/\/www.coasign.fr\/index.php?rest_route=\/wp\/v2\/posts\/6479\/revisions"}],"predecessor-version":[{"id":6524,"href":"https:\/\/www.coasign.fr\/index.php?rest_route=\/wp\/v2\/posts\/6479\/revisions\/6524"}],"wp:attachment":[{"href":"https:\/\/www.coasign.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6479"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coasign.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6479"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coasign.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6479"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}